Pregnancy, Birth and Birth Trauma

Being in the womb and the birth itself both leave a big impression on a baby. An expectant mother can help her child to experience these events safely and without unnecessary fear.

October 25, 2020
By Serna Widdershoven
 
October 23, 2020
The Power of Forgiveness

When our heart is hurt, we protect it from whoever we think has done us wrong. We create a barricade. So that we do not run the risk of being hurt again. 

By Serna Widdershoven
 
Working through Trauma

Emotionally you may feel an extreme sense of powerlessness after a traumatic experience. However – there is a lot you can do to process and overcome a trauma.

By Serna Widdershoven
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